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Kindness, one moment at a time
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Five kindnesses that take under a minute
You do not need a free afternoon to be kind. Here are five things that fit inside sixty seconds.
Compassion is not the same as fixing
When someone we care about is hurting, the urge to solve it is strong. Often the kinder move is to stay.
The thank you note you keep meaning to write
Almost everyone has a person they never properly thanked. Here is a simple way to finally do it.
Being kind to yourself on a hard day
Most of us are far harder on ourselves than we would ever be on a friend. A hard day is a good day to change that.
Positivity without pretending
Staying positive does not mean ignoring what is hard. It means looking at all of it, including the good.
A good neighbor does small things
Community is not built by grand gestures. It is built by people who keep doing small things where they live.
Browse by topic
- KindnessSmall, practical ways to make someone's day a little lighter.
- CompassionMeeting other people where they are, especially when it is hard.
- GratitudeNoticing what is good and saying so out loud.
- PositivityStaying hopeful without pretending everything is fine.
- Self-kindnessTreating yourself the way you would treat a good friend.
- CommunityNeighbors, strangers, and the places we share.
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